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Top 10 Fat-Burning Foods

Top 10 Fat-Burning Foods

TOP TEN FAT-BURNING FOODS Many of us have made a New Year’s resolution to look better and feel better this year.  Here is a list of fat-burning foods to help you out along on your weight loss journey. Eggs – Build muscle and burn fat.   Green tea – Fires up fat burning.  Green tea […]

Pesticides and the “Dirty Dozen”

Pesticides and the “Dirty Dozen”

PESTICIDES AND THE “DIRTY DOZEN” You know that you should eat your fruit and vegetables.  You also know that organic fruits and vegetables are free from harmful pesticides and insecticides.  The following is a list of foods that you should always try to buy organic because they contain the highest amount of pesticides.  They are […]

Miracle Mixture! Ionized Alkaline Water and Green Tea

Miracle Mixture!  Ionized Alkaline Water and Green Tea

MIRACLE MIXTURE!  IONIZED ALKALINE WATER AND GREEN TEA Green tea originates from China and has been used for thousands of years.  Ionized water and green tea make a perfect health combination.  Here are some interesting facts about green tea and why it is good for you!      Green tea is an excellent source of […]

Plates in water ionizer-Broken Down by Numbers

Plates in water ionizer-Broken Down by Numbers

5 Plates Water ionizers with 5 plates do a decent job of ionizing water. These units were designed for a lower budget income, and for people with smaller families. These models are built with the basic components that are needed to make an average pH and negative ORP. These ionizers have warranties between 1 and […]

Three Simple Ways to Deal with Holiday Stress

Three Simple Ways to Deal with Holiday Stress

THREE SIMPLE WAYS TO DEAL WITH HOLIDAY STRESS   It’s the most wonderful time of the year, but it can also be the most stressful.  Cooking, cleaning, decorating and last-minute shopping can add to your anxiety.  Here are a few helpful tips to help you slow down and enjoy the holidays without the stress. TAKE […]

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